Individual Therapy
Individuals seek psychotherapy for a wide variety of reasons, but have the goal of feeling better about their lives, generally, and their relationships, specifically.
Couples Therapy
Couples Therapy is different from Individual Therapy. While I work very similarly, the “patient” becomes the couple relationship.
While couples seek therapy for various reasons, and at various times in their relationships, communication and conflict resolution skills are almost always involved in the therapy.
Family Therapy
Family Therapy can help members understand and improve family dynamics and assist in identifying and resolving conflicts.